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The Ever-Present Here and Now

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Issue 24 | 23 January 2013


The ever-present here and now is the only true Reality.When we are free from thoughts of past and future, time disappears and we live moment by moment. Here, we are completely free to truly be present and all that arises is allowed to return to its source, freely and effortlessly. In this space of presence, is where pure thinking and desire arises in the form of inspiration. In this moment we can learn to discover what the essence of our being is wishing to express. We can look at things with perfect equanimity and love, without analyzing them against the backdrop of the past or future.


Therefore, let no moment be wasted and let each moment be sufficient unto itself.

The past is memory; the future is hope, usually with a projection of the past. The point of power is in the ever present here and now.


Quick practice to end each day:


Before going to sleep, relax the body and close the eyes. Take a few deep breaths and embrace the day, and as you breathe out release and bless the day. Let it go, otherwise you will miss the glory that the next day brings.


Also, if you find yourself entangled with mind chatter during the day, repeat the same exercise and begin anew.


To choose to be present is to choose to abide in peace.


Love and blessings,
Angelica & Terence Atman


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THE FREEDOM ROAD: In "Road to Freedom" David Icke gives a keynote lecture reveals many secrets where hidden by those who govern us and manipulate. Among other things, talks about the Freemasons and the Illuminati and its relationship with many of the U.S. Presidents. En "Camino a la Libertad" David Icke nos ofrece una magistral conferencia donde desvela numerosos secretos ocultos por aquellos que nos gobiernan y manipulan. Entre otras cosas, nos habla sobre la masonería y los iluminatis y su relación con muchos de los presidentes de EE.UU.

Special music for relaxation, meditation and healing.

Special music for relaxation, meditation and healing. Are frequencies that affect the balance and harmony of the body, restoring energy patterns. Among other tunes are Ahu Saglam, Arnica Montana and music with dolphins and whales. Música especial para relajarse, meditar y sanar. Son frecuencias que inciden en el equilibrio y la armonía del cuerpo, restableciendo los patrones energéticos. Entre otras, se encuentran melodías de Ahu Saglam, Arnica Montana y música con delfines y ballenas. RELAJACIÓN MÚSICA, MÚSICA RELAX, MÚSICA MEDITACIÓN, MEDITATION MUSIC, FRECUENCIAS SANADORAS, MUSICA ALTERNATIVA, MUSICA SANADORA, MUSICA PARA SANAR EL ALMA, HEALING MUSIC, MUSIC FOR HEALING,healing frequency, FREQUENCY TO HEAL, MUSICA ESPIRITUAL, SPIRITUAL MUSIC, MUSICA DELFINES, DOLPHIN MUSIC, MUSICA NEW AGE, MUSICA REIKI, MUSICA YOGA, MUSICA DE BALLENAS, RELAX MUSIC FRECUENCIAS SAGRADAS SOLFEGGIO