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Saul: Your Quiet Periods are Essential for Your Health and Happiness

Saul: Your Quiet Periods are Essential for Your Health and Happiness

As channeled by John Smallman – March 3, 2013

Listen to John read this latest message from Saul here:

We are all one – humanity, other citizens of the Universe, and all in the spiritual realms – as you well know. However, on Earth it is very difficult for the majority of you, the vast majority of you, to acquire a true understanding of what that actually means. You experience life as individuals with individual needs – shelter, clothing, food, rest, an income – and to imagine yourself as one with all sentient life, let alone your immediate neighbors, is enigmatical to say the least.

And yet it does make sense because you can see that what one does often affects another; and you feel compassion for the suffering of another, which you would not if you were not all connected, all one. As all are one, to awaken is a collective event — an event for which you have been preparing for a long time, and now that moment is drawing closer. You have heard that before, many times, and it is becoming a little like a bad joke as you wait expectantly and see no sign of it.

Frustration and disappointment have upset many of you, undermining your faith at times. But those periods pass, and your faith strengthens again as you maintain your intent and allow us to offer you succor and guidance in your daily interludes of quietness and prayer.

Those time periods are essential to your well-being, and during them you have an enormously powerful effect on the divine energy field enveloping the planet because you interact with it by opening your hearts to receive the abundance of Love that is the energy field in which you have your eternal existence.

Often, maybe most of the time, you do not feel it or sense it; but it envelops you always, and it shows itself when you make choices that bring you peace and relieve your stress or anxiety. You are never alone, unsupported, although in the physical dimension the opposite is definitely experienced.

But when you accept that experience and surrender to it, its intensity decreases, because by surrendering you allow the divine energy field to strengthen and fortify you, and you experience that as a reduction in fear, anxiety, or stress, similar to the release that you feel in those daily interludes of quietness.

It is impossible to overstress the importance of taking time out regularly every day, to be alone, quiet, and relaxed, as you allow the divine energy field to meld ever more fully with your own. The more integrated these energy fields become the more easily you can relax into the Love that embraces you, letting it suffuse you and then flow through you to interact with all in your vicinity, everyone on the planet, and the planet herself, thus reiterating your oneness with all of creation.

You are divine beings because God created you as such, and that is a changeless, eternal state. You have just forgotten how to access it, and to awaken is to access it once more. Whereupon you will recognize it and recognize yourself as the divine being that you are.

It is a wondrous state, quite beyond description or imagination while you believe in and support the illusion that you experience as so real and solid. Your daily periods of quiet solitude will bring you ever closer to that natural state as the stresses and anxieties of daily life fall away.

Initially your mind will be busy with thoughts rushing in to fill the space that you are attempting to make there in which to be quiet and peaceful, because it is used to busyness and feels uncomfortable when stilled. Do not judge yourselves as wrong or failing when this happens, because you have made the intent to still your mind and with practice you will succeed.

Just persist, accepting whatever occurs – maybe streams of thoughts that you will want to judge as unwholesome, inappropriate, or evil! – because your ego-mind will do its utmost to engage your attention using the strangest and most unsettling of shock tactics in order to regain your attention.

However, these periods of quiet, undisturbed peace will become for you the most important parts of your day, because with practice they will deepen and intensify, and your mind will be less frequently disturbed by trains of thought that carry you away into distracting inner turmoil as you automatically and without awareness engage with them.

When awareness returns, as it will, do not berate yourselves. Instead, be pleased that your awareness has returned, and honor it for doing so. To berate or judge yourselves as wrong or inadequate is just to follow another distracting thought train, until your awareness returns once more.

Ask for help and guidance during those periods you set aside daily for quietness of mind — and you will receive it. Oftentimes, any anxieties or worries that were unsettling you will dissolve during these quiet periods.

The problems or issues causing them may not be resolved, but you will feel more at peace and better able to cope with them. Your quiet periods are essential for your health and happiness, so indulge yourselves by allowing yourselves to take time for them.

With so very much love, Saul.

OPPT: The Gift of Shift

OPPT: The Gift of Shift
OPPT: The Gift of Shift By Deva
Today I spent the entire day intending to write. Intending, until this moment, was the best I could do. You see, it’s quite a challenge to write when one is experiencing….I dare say….Cosmic Oneness. Also referred to as bliss, ananda, samadhi, whatever it is to be called, is really of no consequence. Ultimately labels don’t do it a snippet of justice. It all boils down to the classic challenge of trying to put a handle on something that is ephemeral, transcendent, infinite. No can do.
“‘Where did this experience originate?” you might ask. I wondered the same thing. As the energy began to build a couple of days ago, humming right along (and up) the spine throughout yesterday, then WHAM! Along came a current of flow that knocked me into a grinning, ecstatic zone oft-times reserved for illumined mystics or “crazy” peeps. But here it was, integrating amidst my joyful duties here at Free At Last (FAL).
I DID notice a couple of the triggers that found the container brimming….beyond. Firstly, I can’t help but FEEL the frequency quotient that has been sweeping through this gathering like a spring tornado in Texas. It ‘s been ebbing and flowing, each time to a higher jetstream than its previous sojourn. Being intimately connected with ALL through my admin duties, this energy, of late, is feeling palpable, powerful, seemingly invincible. The current has been growing and expanding, like that field of tornadoes now synchronized with a nearby outburst…conjoining, harmonizing, and outwardly exploding in a volley of awesomeness.
The second item of catapult has been connecting with some of YOU, as individual mega-generators of Infinite Love and Light. We have been working on a project intended to support and inspire through telling our stories of exactly THIS, the Grand Shift in consciousness, underway NOW. I’ve set intention to, connected with, and communed with a few who are, apparently, consciously or not, heading up the V-formation, allowing us fortunate ones to draft within their lofty flight trajectories. And some…I guarantee, could stop a tornado in its tracks. I was hit with such a wallop yesterday. Never even saw it coming. But felt it, OH YES. FEEL it…I still DO.
While meditating upon OUR individual and collective energy transmission…(I really was quite sidelined as to 3D activities), I’ve been pondering how PRECIOUS this group is, the high quality of energy shared, and the sacred communion that is quite recognizably raising us ALL up together. What WAS the common factor that brought us together? It all began with OPPT.
Out of the nooks and crannies of consciousness we came: a small group at first, but immediately burgeoning. WE simply KNEW that there was something…important…going on. Like a group of canny dogs, WE were the Ones who heard the call of the Infinite, the mother-of-all whistles….back home to Oneness. And conjoining in our intention, the energy signature also expanded until WE began to rise up, journeying to new vistas that we perhaps have never graced before.
THIS promises to BE the MOST revered experience that I could ever have asked for. Many times it has brought me to tears. In short, hanging with ALL of US has BEcome the biggest gift EVER. To watch, and experience the love and connection that we all share transcends life as I have known it. Now new Life has presented, in all of its ascended glory and joy.
From the depth of my heart I wish to thank every member and contributor to FAL, Heather and the OPPT trustees, and our burgeoning community of rapid-fire tornadoes of BEing and DOing, with a little prayer….
As WE embrace this Gift of Shift, THROUGH all of us, may WE so welcome into our midst our Higher Up relatives, who are waiting patiently in the wings to meet and greet us. As WE so expand in our perceptions, and conscious awareness, may the illumined Light of the One Heart beat as One, full-filling each and every eternal heart all the way back to Creator Source. We are God/Goddess, We are Sovereign, We are…FREE AT LAST….
And SO it IS
How may I thank you ALL for this gift of Shift? Let me count the ways.
Oooppssss….can’t count that high!
Bows of greatness and gratitude to my precious family of Light.
On our way home NOW.
Eternal love and bliss, Deva

Archangel Michael via Ron Head: That is the Power, and it Exists in Your Hearts

As channeled by Ron Head – March 2, 2013

Today we shall speak to the subject of the cleansing of your world. Although it is something which does not seem to have begun as yet in your eyes, we assure you that it has.

You, of course, look to see results, and everywhere you look you see continued polluting, what you call fracking, destruction of forests, and depredations of your corporate system. As bad as that still is, we can tell you that it might have been still worse at this point. But, referring to our recent message about manifestation becoming obvious only in its last stages, we say now that the same is true in this matter as well.

The progress in changing the attitude and intent of your collective consciousness has been more rapid than ever. And it continues to spread at an ever increasing rate. This must occur first, as in everything else. When it reaches its tipping point, as it soon shall, when Gaia’s children have indeed had enough, the current practices will cease and the damage will begin to be reversed.

Efforts are being made now to keep things from progressing too far in certain areas. Your air and waters are being protected as much as possible, for instance. But much, much more could and will be done when we are working together as a team. Well, why don’t you just do it, you ask? We could ask the same of you, you know. But we do understand that, at this point, you are not free to do so. In truth, many of you do not yet understand even that.

What stops us? You say that your star brothers would be welcomed. We know they would be welcomed and shot at. Loved? They would be loved and feared. And not just fear, but true terror would be felt by many. Our presence would be used as an excuse to terrorize you yet further. This is not acceptable.

But this too is changing rapidly. There are many efforts being made at the present time to change this whole situation, and we feel that very soon almost your entire world will be aware that the secret of the existence of other beings around your planet is preposterous. It is very difficult to deny the existence of something that almost everyone is seeing.

Efforts will be made to instill fear, yes. But even that seems to be dying down. And of course many believe that they would indeed welcome a personal visit today. We tell you there have been such in the past, carefully done, and the results were not as expected. Very few of you are even now prepared for such a paradigm shattering experience. That is the reason for caution. You are the ones being protected, dear ones.

However, it is felt that you are almost ready, and it is certainly plain to see that yesterday would have been better, in many respects, as far as the cleanup of your earth is concerned. So how can this be brought about sooner?

Do what you are doing. As we said, the progress is rapid. It is felt that, between us, things are being brought to a head, as you say. And do not forget that your own personal changes and readiness are of the utmost importance. There are many billions of individuals to bring along on this journey, and you must focus on the one whom you can change, and that one, of course is yourself. If you take care of that, you will find that, miraculously, it has affected everything. That is the nature of consciousness. That is the power, and it exists in your hearts. We have stressed this many times, have we not?

Smile! Many of you are understanding it. The more you understand it, the more joyful and free you will be.

We have rambled a bit, but we hope you have enjoyed this conversation. We will speak again very soon. Good day.

Copyright © Ronald Head. All Rights Reserved. You may copy and redistribute this material so long as you do not alter it in any way, the content remains complete, and you include this copyright notice link:

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