Health Maven - Escape from the Medical Mafia Matrix

Versi web  |  Perbarui pengaturan  |  Berhenti berlangganan Suka Tweet Teruskan http://luciddreaming333.blogspot.com Sleep With Me: How Much Do You Really Need? Posted by noreply@blogger.com (Health Maven) on 19 November, 2012 Photo Credit: Chrisbeatcancer.com '“Early to bed, early to rise, makes a man healthy, wealthy and wise” Benjamin Franklin was right. You need sleep. Sleep is when your body detoxifies and heals itself. We've all heard that most people need 6-8 hours of sleep per night, but you may need much more, like 9-10. If you’re getting less than 7 hours, you may be sleep deprived. Not getting enough sleep night after night leads to a “sleep deficit” that keeps growing. And with that sleep deficit comes a gradual degradation of your health. Studies have shown that sleep deprivation can lead to weight gain, a weak immune system, diabetes, heart disease, and cancer. I know a few night owls who always seem to be sick with something. They catch everything that goes around. Sound familiar?' Read more... If You Drink Artificial Sweeteners You Must See This Movie Posted by noreply@blogger.com (Health Maven) on 19 November, 2012 FDA Approved Biomedical Genocide is Revealed 'Aspartame complaints represent 80-85% of food complaints registered with the FDA. So-called "diet" products containing the chemical sweetener aspartame can have multiple neurotoxic, metabolic, allergenic, fetal and carcinogenic effects. Despite mounting evidence to the contrary, many people still see aspartame as a safe diet aid – even though it has been demonstrated that the use of this product actually causes people to consume more food. Aspartame is not your friend. In 1991, the National Institutes of Health listed 167 symptoms and reasons to avoid the use of aspartame, but today it remains a multi-million dollar business. Known to erode intelligence and affect short-term memory, the components of this toxic sweetener may lead to a wide variety of ailments including: Brain tumors Birth defects Diseases like lymphoma, diabetes, multiple sclerosis, Parkinson's, Alzheimer's, fibromyalgia, and chronic fatigue Emotional disorders like depression and anxiety attacks Epilepsy/seizures Migraines Numbness Hearing Loss and ringing in the ears Blindness, blurred vision and other eye problems Stomach disorders' Read more... Deceptions in the Food Industry: Low-Sodium and No Salt Added Posted by noreply@blogger.com (Health Maven) on 19 November, 2012 'As we continue in the Deceptions in The Food Industry series, today we’re talking about salt. Has your doctor advised you to lower your salt intake for your health? If so, there are a few things you ought to know about processed foods in the stores, many of which claim to be healthier because the label reads “low-sodium” or “no salt added”. Salt is not what you think it is' Read more... Curing Cancer - 5 Ways to Get Your Busy Life into a Healing Life Posted by noreply@blogger.com (Health Maven) on 19 November, 2012 20+ More Reasons You Should Meditate Posted by noreply@blogger.com (Health Maven) on 19 November, 2012 Photo Credit: http://yoga108.org Physical and health benefits of meditation 'As meditation has become more well-known in the West, scientists have begun to quantify its physical benefits in hundreds of studies. Significant benefits have been found for many health conditions, including heart disease, cholesterol, high blood pressure, insomnia, chronic pain, cancer, and immunity. Because meditation is a low-cost intervention with no side-effects, it shows promise for relief of a wide range of societal and health problems.' Read more... A Vegan Thanksgiving: 12 Recipes That Could Change Your Holiday Posted by noreply@blogger.com (Health Maven) on 19 November, 2012 Photo Credit: mediastickup.wordpress.com 'At the time of year seemingly dedicated to stuffing something... ourselves, a turkey, a pie crust, we will all be gathering around tables laden with foods of the season... and agonizing over what to feed the vegetarian coming to dinner. This feast could easily help to create new holiday traditions for the whole family... traditions of healthy, compassionate eating. Imagine indulgence with less guilt! Mix and match dishes to fit with your own feast, but I can tell you this...with these yummy choices on the table, no one will miss the bird!' Read more... Sortir langganan anda | Berhenti berlangganan

Tweet