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Breaking Study Is The First To Show Link Between Being Present In The Moment And Ageless DNA




'Scientific studies have suggested that a mind that is present and in the moment indicates well-being, whereas shifting our energy to the past or future can lead to unhappiness. Now, a preliminary UCSF study shows a link between mind wandering and aging, by looking at a biological measure of longevity within our DNA.'


In the study, telomere length, an emerging biomarker for cellular and general bodily aging, was assessed in association with the tendency to be present in the moment versus the tendency to mind wander, in research on 239 healthy, midlife women ranging in age from 50 to 65 years.
Being present in the moment was defined as an inclination to be focused on current tasks, while mind wandering was defined as the inclination to have thoughts about things other than the present or being elsewhere.'



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Vitamin B Deficiency: Why Vitamin Pills Are Not Enough

Vitamin B Deficiency: Why Vitamin Pills Are Not Enough

'Many years ago, when I was writing my thesis, I realized that there is a major flaw in the entire concept of taking vitamins to improve one's health. I called it the missing link in vitamin therapy, and the essential idea is that real foods contain a host of nutrients that vitamin pills do not. 

And we need these other nutrients — often more than the vitamin itself — for healing, prevention and cellular function. In real food, vitamins exist within a complex of interwove, interactive and interdependent nutrients. Vitamins and multivitamins, on the other hand, do not contain this complex and therefore do not act as natural nutrition inside the body.'


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How Fitness Protects Aging Brains




By Dr. Mercola

'Aging Americans are experiencing cognitive decline in numbers never before seen. Alzheimer’s disease has reached epidemic proportions in the United States. Consider these troubling statistics from the Alzheimer’s Association1:

5.4 million Americans are living with Alzheimer’s disease. It’s estimated that up to 16 million will have the disease by 2050.

One in eight Americans age 65 and over has Alzheimer’s. Every 68 seconds, another American develops Alzheimer’s disease.

Alzheimer’s disease is the 6th leading cause of death in the U.S. and the 5th leading cause of death for those aged 65 and older.
Alzheimer’s deaths increased by 66 percent between 2000 and 2008.
One in seven of the estimated 800,000 people with Alzheimer’s lives alone, left to fend for himself/herself.

If you develop Alzheimer’s disease, it’s a far greater problem than just memory loss — it can kill you. And it makes every other medical problem much more difficult to treat. Although many will claim Alzheimer’s is not preventable, there ARE measures you can take that will lower your odds of developing age-related cognitive decline or, worst case scenario, full on dementia.'


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British NHS Euthanizes the Elderly and Obamacare Follows Suit


'In 2010, the United Nations published a blueprint in which the global elite announced their intentions for phasing out global warming as means of achieving global governance in favor of the overpopulation theme as a means to destroy, impoverish and enslave the middle classes across the nations of this planet. The ultimate globalist goal is dramatic population reduction.

The previously leaked United Nations planning paper makes it clear that the world body is in the process of adopting a new public relations strategy in which they will propagandize the public into accepting the fact that an overcrowded planet leads to environmental devastation and financial ruin. Subsequently, the sheeple will unquestionably accept the population reduction philosophy as it is manifesting in the end of life treatment exclusions being set forth by the National Health Service in Britain, which also serves as the model for the American version of Obamacare.'


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Cranberry Juice – The All Natural UTI Medicine

cranberryjuice 250x156 Cranberry Juice   The All Natural UTI Medicine

'It has been long known that cranberry juice can offer a variety of health benefits (when ingesting in the right form). Some of the most recent research involving cranberry juice examines how the juice is even effective at treating bladder infections. While most people with a bladder infection swiftly race to the doctor for antibiotic treatment, the infection causing bacteria are becoming resistant to our medicines, and something needs to be done. That something may be as simple as drinking cranberry juice.'


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Guacamole With A Twist For Healthy Vision


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'Love guacamole and feeling a little adventurous? This recipe provides edgy and colourful twists that are likely to please all those who appreciate mashed avocados.
Rich in lutein, vitamin E, carotenoids, and healthy fiber, this mango pomegranate guacamole is good for all of your body parts, but particularly your eyes. Many thanks to Kristen for sharing this lovely recipe with us.' - Ben Kim


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THE FREEDOM ROAD

THE FREEDOM ROAD: In "Road to Freedom" David Icke gives a keynote lecture reveals many secrets where hidden by those who govern us and manipulate. Among other things, talks about the Freemasons and the Illuminati and its relationship with many of the U.S. Presidents. En "Camino a la Libertad" David Icke nos ofrece una magistral conferencia donde desvela numerosos secretos ocultos por aquellos que nos gobiernan y manipulan. Entre otras cosas, nos habla sobre la masonería y los iluminatis y su relación con muchos de los presidentes de EE.UU.

Special music for relaxation, meditation and healing.

Special music for relaxation, meditation and healing. Are frequencies that affect the balance and harmony of the body, restoring energy patterns. Among other tunes are Ahu Saglam, Arnica Montana and music with dolphins and whales. Música especial para relajarse, meditar y sanar. Son frecuencias que inciden en el equilibrio y la armonía del cuerpo, restableciendo los patrones energéticos. Entre otras, se encuentran melodías de Ahu Saglam, Arnica Montana y música con delfines y ballenas. RELAJACIÓN MÚSICA, MÚSICA RELAX, MÚSICA MEDITACIÓN, MEDITATION MUSIC, FRECUENCIAS SANADORAS, MUSICA ALTERNATIVA, MUSICA SANADORA, MUSICA PARA SANAR EL ALMA, HEALING MUSIC, MUSIC FOR HEALING,healing frequency, FREQUENCY TO HEAL, MUSICA ESPIRITUAL, SPIRITUAL MUSIC, MUSICA DELFINES, DOLPHIN MUSIC, MUSICA NEW AGE, MUSICA REIKI, MUSICA YOGA, MUSICA DE BALLENAS, RELAX MUSIC FRECUENCIAS SAGRADAS SOLFEGGIO